"I feel really strong.
I work really hard.
I am proud of my efforts everyday.

So why don't I look the part?

I wish I could wear my hard work.

When I don't see it, it makes me feel the opposite.
Like I’m never working hard enough.

It’s hard to show up at the gym and feel that.

It makes it hard to even do the work.
But I do.

I keep showing up!!!
It’s just there’s not much joy in it.

I have high standards!!
Only they hurt.

Not physically, but it hurts my heart…
It hurts to hear what I say to myself when I stop and listen.

So, sometimes it’s just easier to do more.

Only a ship that’s sailing in the wrong direction only gets further away from its destination when it goes faster.

I’ve been to the seminars.
I’ve read the books.
I’ve done the course.
I listened to the podcast.

They seem to work fine for everyone else.
Only they aren’t working for me.

Feel familiar?
You aren’t alone.

SMP exists for diligent hard working women like you.

We have worked with thousands of women and hundreds of coaches, PTs, fitness competitors and most of them were wrestling with this.

Their outside didn’t match their inside.
Their results didn’t match their effort.

Years and years of effort.

We gave them the skills that they are missing.
And highlighted which hard earned skills that they already had which needed refining.

Like how to have high-standards AND self compassion.

How to become the vision you have always had for yourself AND to still keep your spirit.

In SMP you will learn from the best coaches:

→ Staying in control by getting organised
→ Loving yourself and pushing yourself at the same time
→ Training like a beast  it knowing when to rest
→ How to eat for high performance, body composition AND joy.

But SMP is NOT for newbies. Sorry.

SMP is for women who have tried everything and are looking for the last key to unlock their greatness.

SMP is only for the hardest worker in the room.

To apply:

Click here and chat with our team.

If you are a good fit we will be talking in the next week.

Yes, it gets way better on the other side. 🙂

Love and light,
The Whole SMP Team