When you start school, they sit you down all day and you learn. 

And you need to get good at whatever it is they’re teaching,
Or you’re going to fail your tests. 

They never really ask: 

Are you enjoying this? 
Would you like to do something different?

Every few months? 
They test you. 

You're competing against all the other kids. 

You’ve got to study hard 
and get good marks every time.

And by the time you get to be an adult? 

ALL you’ve been trained to do is work.

You think:

I need to work hard.
I need to be better.
I need to be successful.
I’m going to be measured.
I need to stay on top of my game.
I will be compared.

And if I don’t meet the standards, 
then that means I’m not good enough.

In a lot of ways, the education system 
doesn’t set us up to be fully developed humans.

Sure, you know how to work hard, 
measure yourself and try to do better.

But do you know how to -

Spend time with the people you love 
without feeling the urge to “be productive”?

Rest and give yourself a break?

Play like the crazy five year old you?

That’s what SMP is all about.

Women come to us thinking that they’re going to transform their bodies.

And they do,
And so will you.

But what we’re also teaching you is how to be in your body, how to love yourself, how to give yourself a break, how to rest and care for yourself, how to play and have fun…

While getting results in every area of your life.

We teach you how to build habits that 
let you live in the body of an elite-level athlete…

While also having the joy, pleasure
and freedom to be a human being too.

Do you want that?

Click this link to chat with our team.

Love and light,
The SMP Coaching Team