​Do you remember that time when you were a teenager?

Where no matter what anybody said…

Parents,
Teachers,
Old friends…

You were going to rebel against it.

REBELLION!!!

I love those parts of us.

They’re the ones that make impact…
That walk their own path…
That create their own destiny…

I LOVE these parts of you and of me.

What do you bet?

Those parts got me my nose ring.

And at 35?
I still like it.

But here’s a tricky thing:

A lot of people get stuck in independence.

They don’t even know that there’s a 3rd stage.

Where we can exert and practise choice on

- who and how we want to be,
- what we want to do,
- how we want to show up…

But also recognise

- where we need help.
- where our experience could be better.
- where things could be more efficient.

So we can make greater impact.

THAT is the practice of interdependence.

The ability to give and receive.

I wonder what stage you’re at?

Are there parts of you still working
super hard to exert interdependence?
EVEN at the cost of your wellbeing?

A lot of our girls in SMP are
FIERCELY independent (just like you).

But I’ve also learned that
if you’re doing it all by yourself?
There are pieces missing.

I know that “teenage” part of you might say “NO”.
But what about YOU?
Would you say “NO”?

Or is it time to get some help?

—> Click here and you’ll be speaking to one of our team members soon.

Love,
@michelle_baty_
SMP Neuropsych