An Immensely Powerful Tool You Can Use to Close Your Last Chapter With a Fulfilling Ending
As you get to the end of your day today,
This week,
This month,
This year,
In the quiet of the night when you are about to sleep, have you got the chance to reflect? And ask yourself:
“Was this day, week, month, year fulfilling?”
That question can be a bummer if your answer is NO.
And can be underwhelming, when you don’t even know your answer.
But how about when the answer is YES?
What does it feel like to lie on your bed at night with a feeling of sense of achievement, knowing that you have lived the life you want?
How can you navigate your feelings and experiences?
How can you self-reflect wholeheartedly?
In what way can you develop a deeper understanding of yourself?
A powerful process our girls practice in the Sports Model Project: journaling.
Why journaling?
Journaling allows you to sort out your feelings and thoughts, which are often hard to capture.
It’s an intimate space where you can develop a strong, loving self-communion – a safe place where you can explore and get to know yourself more deeply. It’s a canvas for the vision you have created for yourself.
And it only takes a moment, just a moment, to sit down and be with yourself, to put your ideas and plans and intentions on the piece of paper.
The magic? Moments compound.
So, how about you start now?
Need help?
The concept may be simple but not easy.
The Sports Model Project is a process of transformation and personal mastery.
Our Heart Coach, Billy, will guide you through the best practices of meditation and mindfulness so that you can develop a better relationship with yourself, achieve your vision, and live the life that you love in the body and mind that you want.
Are you willing to go through the process?
The good news is that: it works...
The bad news? NOT for everyone.
SMP is only for the hardest worker in the room.
Click this link to book a call with my team.
If you are fit? We will be talking next week.
Love and light,
The SMP Team
