The relationship you have with yourself sets the tone for all of your other relationships.

Get in spirit. Get connected. Learn your patterns.
Become your very own scientist.

Collect data, collect data, collect data!
Reflect.
Assess your self,
Re-asses yourself.

This will allow you to know your limitations or when you are limiting yourself.
Then you will know when it's time to push and when it's time to pull.

It doesn’t have to be a battle field between your mind and body.
It could be the most powerful relationship you will ever have.

Light and loving kindness
Hattie xoxo

Click this link to apply for my team.
It's time, live your spirit, be your vision.